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Tara Saunders, MA

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Tara Saunders

Tara received a Master’s in Art Therapy and Counseling from Seton Hill University in 2010. Since then she has been on a journey of her own, learning from a variety of different life experiences, including teaching, working with individuals with developmental disabilities, expanding her family, owning a business, photography and extensive art-making in a variety of mediums. Most recently she has been exploring the path of spirituality which has led her back to the practice of helping others. 

In counseling Tara offers a person-centered approach. Together - Tara and her clients will explore ways to heal the mind, body & soul. Through traditional methods of psychotherapy, she helps to empower her clients, using Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), while incorporating spiritually focused methodology and the creative process of art-making to help explore the deeper unconscious. She will also assist with life goals, intention work, inner-self work, relationship and codependency, creative self-exploration, dream and archetypal work.

 

Additionally, Tara can offer healing energy work as a Reiki Practitioner. Group work will also be made available, as she believes that one route to healing the self is learning through others and sharing life experiences.  

 

Tara is a Masters Level Art Therapist and Mental Health Clinician working under licensed supervision.

 

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